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Happy New Year and New Decade to you!! I wish all

Happy New Year and New Decade to you!! I wish all of you a year (and decade) filled with an abundance of happiness, health and joy.🥰 Are you excited for 2020? I am--as a matter of fact, I am so excited that I slept my way into the new year just so that it would be off to a good start. 😂😊🏃‍♀️ I've been told I'm a planner. So, of course I have to ask, what short or long term goals do you have for 2020? Goals are defined as "the object of a person's ambition or effort; an aim or desired result." I love having goals because they can be large or small, short-term or long-term, complicated or simple, you decide! So let it roll, what is one of your goals for the coming year? 🤸‍♀️😊💕🍇🍽

Check out my new #YouTube video for Easy Coconut W

Check out my new #YouTube video for Easy Coconut Whipped Cream! Who says you can't have your plant-based cake and eat it too?! Thick, rich, creamy and dreamy–you will never believe it is dairy-free. No pain and all gain with a plant-based diet. You don't have to sacrifice your favorite indulgences, and you can enjoy them without the health challenges! Top your favorite desserts--cakes, pies, brownies, icecream, and more--with this #plantbased whipped topping alternative. You can make this deliciousness with only 5 minutes of active prep. Not a fan of coconut? The flavor is not passed through in this luscious whipped topping. Please check it out--your heart will thank you. So are you team whipped topping?!

Say hello to my Double Chocolate Peppermint Pattie

Say hello to my Double Chocolate Peppermint Patties! The days leading up to the holidays are usually quite hectic. One of my favorite things to do after the house quiets down in the evenings is sit down in a room, lit only by the glow of the Christmas tree lights, and enjoy a couple--okay sometimes maybe more than a couple--of these mints. They have that refreshing mint chocolaty flavor and creamy texture that is so divine. Only made more perfect when consumed right out of the freezer. The best part is they are packed with protein and contain no refined sugars so there really is no guilt either! What is your favorite thing to do to unwind from the hustle and bustle of the holiday rush? 🧘‍♀️🛌🎄🎊
#glutenfree #plantbased #vegan #refinedsugarfree
🍬Get the recipe🍭 on Nutritionicity.com Search 🍫"Double Chocolate Peppermint Patties"🍫

It has recently come to my attention that several

It has recently come to my attention that several fake accounts have been created with my name (Nutritionicity or Jana). In some instances my bio has been changed and in some it has been copied word for word. My pictures are being used without permission and in some cases direct messages have been sent by someone pretending to be me. I want to make sure all of you are aware that this account that you are following "Nutritionicity" is MY ONLY account. 🙏🙏I am SO grateful to all of you that have taken the time to reach out to me and make me aware of the situation.🙏🙏 Thank you! 😊

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Deliciousness and nutritiousness can coexist! Check out my About page for more information and to see where my recipes have been featured!

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